Reclaiming Your Story: A Journey through Narrative Therapy

19/02/2024 10 min Temporada 2 Episodio 2
Reclaiming Your Story: A Journey through Narrative Therapy

Listen "Reclaiming Your Story: A Journey through Narrative Therapy"

Episode Synopsis

Embark on a captivating journey with Natalie in this episode of 'Mental Health & Me' as she explores a compelling narrative therapy session. Natalie skillfully guides you through the art of storytelling, imparting valuable insights on utilizing personal experiences to rewrite your narrative through transformative reframing. Join us for an inspirational voyage of self-discovery, as we learn the art of reclaiming our own narratives.