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Listen "Sleep for Improved Performance of Managers And Leaders in the Workplace - Denise Iordache"
Episode Synopsis
Thank you for listening! To continue our topic, we are joined by Denise Iordache to talk about the relationship between sleep and performance
Thank you, Denise! Denise is a Cognitive Behavioural Hypnotherapist and the Founder of JoySpace Therapy. You can find out more about Denise at: https://www.linkedin.com/in/deniseiordache/
Come back ๐๐ฉ๐๐ฅ๐ฌ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ for a ๐ก๐๐ช video about our topic of the month.
Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฌ๐ง ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น https://www.youtube.com/@MentalHealthChats/
๐๐ผ๐น๐น๐ผ๐ ๐บ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐๐ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4
Thank you, Denise! Denise is a Cognitive Behavioural Hypnotherapist and the Founder of JoySpace Therapy. You can find out more about Denise at: https://www.linkedin.com/in/deniseiordache/
Come back ๐๐ฉ๐๐ฅ๐ฌ ๐ช๐๐๐ก๐๐ฆ๐๐๐ฌ for a ๐ก๐๐ช video about our topic of the month.
Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฌ๐ง ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น https://www.youtube.com/@MentalHealthChats/
๐๐ผ๐น๐น๐ผ๐ ๐บ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐๐ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4
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