An initiative by Fortis Young Mental Health Advocacy Programme.This podcast entails the various things you should keep in mind to take care of your mental health during the pandemic! SOURCES FOR FREE/AFFORDABLE THERAPY/HELPLINES:                

-Fortis Mental Health Stress Helpline: 8376804102  

-Samaritans Mumbai Helpline for Emotional Support: 7-Days a week, 5pm-8pm
8422984528/29/30
[email protected]

-Vandrevala Foundation 24/7 Helpline:7304599837   [email protected]

-iCall Psychosocial Helpline for Free Counselling Servive over phone: 9972048501/9920241248/8369799513/ [email protected]                           

-Indian Psychoanalytic Society offers free counselling service: 9874124224

-NIMHANS Telecounselling for Mental Health Concerns: 080 46110007
For Blogs on Mental Health reach out to: www.mindreview.in   . #mentalhealth #covid #mentalhealthduringpandemic #mentalhealthawareness #mentalhealthmatters #mentalhealthisimportant #mindreview                          

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