Por: Pratha More

Welcome to first episode of “Mental health is not a destination but a journey"
Mental health, defined by the World Health Organization (WHO), is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”. The three core components of this definition are (1) well-being, (2) effective functioning of an individual, and (3) effective functioning for a community. According to the WHO , mental health includes "subjective well-being, perce

2 episodios disponibles