#339- I Miss Workouts and I Don't Eat Healthy All The Time...

04/11/2023 6 min
#339- I Miss Workouts and I Don't Eat Healthy All The Time...

Listen "#339- I Miss Workouts and I Don't Eat Healthy All The Time..."

Episode Synopsis

Guys, I am FAR from perfect. Sometimes I go over my calories, I binge eat, I miss workouts, and I fail to plan. But I never give up! When I fall off track I’ll show you some mindset hacks in this episode that help me get back on track!

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