Menopause Unplugged

Por: Nikki Oliveira
Hi I'm your host Nikki Oliveira, certified Menopause Support Coach and Personal Trainer. I believe that every woman's menopausal story is valuable and can help so many others. By sharing our menopause experiences, we can really help support each other by giving useful insight and reassurance that we are not alone.

You can follow my work and reach me over on the following platforms:

Email: [email protected]
Instagram: @menopause.coaching
Facebook Page: @Nikkimenopausecoach
Tiktok: @menopausecoaching

Sit back, relax and enjoy :)
51 episodios disponibles

Latest episodes of the podcast Menopause Unplugged

Mostrando página 2 de 3

S2 Ep3: 5 things to STOP when exercising 07/03/2024
S2 Ep2: What NOT to do this January 02/01/2024
S2 Ep1: Fat Loss in Menopause 17/11/2023
Ep.27 SPECIAL Host interview Exercise & Menopause 27/10/2023
Ep.26 Taking control with Sarah 20/10/2023
Ep.25 Lets talk with Cheryl 13/10/2023
Ep.24 Kate's Story 06/10/2023
Ep.24 Suzanne's Journey 29/09/2023
Ep.23 Emma's Story 22/09/2023
Ep.22 Journey of curiosity with Sharon 08/09/2023
Ep.21 Surgical Menopause with Victoria 01/09/2023
Ep20. Let's talk sex with Sam 25/08/2023
Ep19. Kate's journey so far 18/08/2023
Ep18. Bringing ourselves into balance with Petra 11/08/2023
Ep17. Nutritional advice with Alison 04/08/2023
Ep16. Menopause Hell with Claire 28/07/2023
Ep15. Perimenopause with Faye Tozer - Steps Popstar 21/07/2023
Ep14. Laura's Story 14/07/2023
Ep13. Jane's experience 07/07/2023
Ep12. Restoring calmness with Claire 30/06/2023
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