Listen "Understanding Your Blood Sugar with Linn Rivers"
Episode Synopsis
Are you familiar with your blood sugar levels?It’s not uncommon to have no idea what your blood sugar levels are, even though they could be at the root of a whole bunch of the mystery symptoms you’re struggling with. Linn Rivers is joining us on the Midlife Rise + Thrive podcast to talk about why it’s so important to manage your blood sugar levels, what to do about them, and where to find resources to help you.Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health into their own hands; mind, body, and spirit. Topics covered in this episode include:How your blood sugar impacts your entire life Things you can do to prevent or reverse insulin resistance What you need to know about blood sugar management If you’re learning about blood sugar for the first time, this episode is going to be packed full of valuable information for you to get started with. All show notes are available at risingwomanproject.com!Resources Mentioned:Visit Linn’s Website: www.linnrivers.comGet Linn’s Course for Only $50 until April 1st, 2024: https://citvw.linnrivers.academy/Subscribe to Linn’s YouTube Channel: www.youtube.com/LinnRiversConnect with Linn on LinkedIn: www.linkedin.com/LinnRivers Have a question I can answer? Send me a message! I love to hear from my listeners!
More episodes of the podcast Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause
131. How to find your Spark in Midlife
13/11/2025
130. Mindfulness in Middle Age
06/11/2025
126. Finding Joy in Midlife
09/10/2025
124. Sex challenges in Midlife
25/09/2025
122. Acceptance in Menopause
11/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.