Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan

31/03/2023 1h 7min
Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan

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Episode Synopsis

In this interview, Andrea Donsky and Dr. Barrie Tan, a trailblazer and the world’s foremost expert on vitamin E, sit down to talk about all things vitamin E as they relate to perimenopause and menopause and our overall health.1:15 Why research on ingredients has been a focus for Andrea in developing products for Morphus.3:56 What is tocotrienol?11:22 Why antioxidants are so important for our health as we age.14:40 Tocotrienols and their incredible benefits for hair growth, hot flashes, and chronic conditions like high cholesterol, metabolic syndrome, fatty liver disease, and obesity.20:28 Insulin resistance, metabolic syndrome, and tocotrienols 27:10 Fatty liver disease and tocotrienols29:10 Weight loss benefits of tocotrienols37:55 Liver detox and its importance39:09 Improving bone density with tocotrienols44:07 Inflammation markers improve with the use of tocotrienols and findings with IBS, Crohn’s, and Colitis51:19 Who should be taking tocotrienol, how much to take, and what contraindications there are55:10 Memory impairment and tocotrienols improve memoryYou can watch the video of the interview here: https://youtu.be/r4sT4khechI Andropause interview with BryceVideo: https://youtu.be/xgHuBtdIvd4Podcast: https://www.buzzsprout.com/1374700/5751559 Barrie Tan's Book: www.barrietan.com/book Buy Morphus Toco-EVisit wearemorphus.com to learn more about the signs and symptoms you may be experiencing, and read our latest articles on perimenopause and menopause.Are you in perimenopause or menopause? Join our Wearemorphus PRIVATE group here: https://bit.ly/2MsxBBf ====== 🔔 S U B S C R I B E: https://bit.ly/3NwqWDc ====== 🦋J O I N our email list: https://bit.ly/3DJFkH0 ====== // S O C I A L M O R P H U S ↙️ ▸ instagram | @wearemorphus | https://bit.ly/3Send us a text As seen in USA Today: https://bit.ly/43nrMwO ✅ Fill out our surveys: https://bit.ly/4jcVuLh🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V Support our sponsors: CODE: MORPHUS BEAM Minerals: https://bit.ly/43MrfFL EnergyBits: https://bit.ly/49f05YV Jaspr: https://bit.ly/3C1n9hq Timeline: https://bit.ly/4jIK1mR Livon: https://bit.ly/3S6JfDS OneSkin: https://bit.ly/4lX2wVw CODE: MORPHUS15 Qualia: https://bit.ly/42mtvmx MyVitalC: https://bit.ly/3EQ9bAf CODE MORPHUS20:Oxford Healthspan: https://bit.ly/4kzl3qR Hear.com https://bit.ly/4jUextA FOLLOW US:TikTok: @andreadonsky | @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphus DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate link...

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