Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar

06/09/2024 53 min
Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar

Listen "Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar"

Episode Synopsis

Andrea Donsky, nutritionist, Menopause Educator, Menopause Researcher, and Co-founder of WeAreMorphus.com, talks to Wendy Strgar, a Loveologist  and founder of Good Clean Love, products for sexual health and hygiene. This is an excellent judgment-free conversation about having the best sex in our perimenopausal and menopausal years.Disclaimer: This podcast covers some explicit R-rated content, please make sure there are no kids around when listening to it.Morphus LinksMorphus Menopause Research Surveys: https://wearemorphus.com/pages/research-surveys Libido Survey https://forms.gle/ggzonU7ncr4TFQx68 Ideas for future surveys and research. Send us an email at [email protected] Omega-3T https://bit.ly/3rpSFjC Topic covered:Vaginal and sexual health in perimenopause and menopause  What inspired Wendy to start her companyHow you can achieve a great sex life in perimenopause, menopause, and beyond. Important message: we aren't less sexual as we ageThe mind-body connection around sex and how our past experiences can influence our experiences nowThe impact of pregnancy, nursing, and raising children on how one perceives sensations and their partner, as well as how their partner perceives them, and the changes that come with itWhat a "Loveologist" is, tips for learning how to love, how to receive and give love, and how to communicate better about our needsSexual fantasies and the role of inhibitionsVaginal microbiome and solutions for vaginal dryness, UTIs, and bacterial vaginosis. What to look out for in vaginal lubricantsLinks mentioned during the interview:Good Clean Love https://bit.ly/3z9h6Gf Sex That Works: An Intimate Guide to Awakening Your Erotic Life by Wendy Strgar https://amzn.to/4e9glMe VaginalBiomeScience.comSend us a text As seen in USA Today: https://bit.ly/43nrMwO ✅ Fill out our surveys: https://bit.ly/4jcVuLh🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V Support our sponsors: CODE: MORPHUS BEAM Minerals: https://bit.ly/43MrfFL EnergyBits: https://bit.ly/49f05YV Jaspr: https://bit.ly/3C1n9hq Timeline: https://bit.ly/4jIK1mR Livon: https://bit.ly/3S6JfDS OneSkin: https://bit.ly/4lX2wVw CODE: MORPHUS15 Qualia: https://bit.ly/42mtvmx MyVitalC: https://bit.ly/3EQ9bAf CODE MORPHUS20:Oxford Healthspan: https://bit.ly/4kzl3qR Hear.com https://bit.ly/4jUextA FOLLOW US:TikTok: @andreadonsky | @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphus DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate link...

More episodes of the podcast Menopause Reimagined with Andrea Donsky