Por: Andrea Donsky, nutritionist

Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness.I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey.Each episode is designed to empower you with actionable insights. You can expect deep dives into nutrition, lifestyle shifts, supplements, hormone management, and the latest women’s health research. We cover sexual health, mental well-being, practical tips, and more, all with a focus on helping you thrive confidently and naturally through every stage of midlife.No topic is off limits. My mission is to banish the stigma of menopause by talking about it openly and honestly. You’re not crazy or alone—we’ve got each other.If you find value in the show, please leave us a review on your favorite podcast platform because it helps more women discover these empowering conversations. And don’t forget to share your favorite episodes and interviews with friends and loved ones who might benefit.Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).Thanks for listening!

167 episodios disponibles