Menopause Mastery

Menopause Mastery

Por: Dr. Betty Murray
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose!

Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life.

Let's make this season the best ever!
256 episodios disponibles

Latest episodes of the podcast Menopause Mastery

Mostrando página 8 de 13

Why You Should Break Up with Sugar to Improve Menopause 24/04/2024
Is Menopause Causing Your Joint Pain 17/04/2024
Is Menopause A Right of Passage or A Side Effect of Aging 10/04/2024
Seed Oils and Inflammation 03/04/2024
Unlocking Ozempic and Zepbound Secrets: Hormones, Hunger, and the Ozempic Odyssey 27/03/2024
Why Am I So Fatigued? 20/03/2024
The 5 Toxic Causes of Fatigue and What to Do About Them 13/03/2024
The Ultimate Guide to Planning for Your Longevity by Preparing for Your Elder Years with Holly Carroccio, CFP 06/03/2024
Mastering Menopause with Diet, Exercise, and Herbs 28/02/2024
Unheard and Unseen: The Dangerous Impact of Sex Bias in Medical Research on Women 21/02/2024
Her Silent Struggle: A Woman's Shocking Discovery of Menopause-Induced Heart Scare 14/02/2024
Hormone Replacement Riddle: Dueling Studies on Dementia Risk Decoded 07/02/2024
Unmasking Iron Overload: Menopause's Hidden Challenge 31/01/2024
Hormone Harmony: Unlocking Longevity and Health Span in Menopause 24/01/2024
Unlocking the Mystery Hormones and Mental Health 17/01/2024
How to Burn Fat in 2024 - Building Metabolic Flexibility 10/01/2024
Are You Building Muscle When You Workout? 03/01/2024
The Hidden Causes of Osteoporosis 27/12/2023
Navigating The Holidays 20/12/2023
Sleep After 40: Unlocking Deep Sleep Secrets for Midlife Women with Morgan Adams 13/12/2023
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