Menopause Mastery

Menopause Mastery

Por: Dr. Betty Murray
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose!

Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life.

Let's make this season the best ever!
256 episodios disponibles

Latest episodes of the podcast Menopause Mastery

Mostrando página 4 de 13

Understanding Your Genetic Pathways: A Key to Cancer Prevention 16/06/2025
The Essential Hormone Tests Every Woman Needs to Prevent Cancer 11/06/2025
Morning Habits That Improve Sleep and Balance Hormones Naturally 09/06/2025
5 Morning Rituals to Balance Hormones 05/06/2025
3 Simple Changes to Outsmart Menopause Weight Gain 02/06/2025
The Cortisol Connection: Why Stress Adds Belly Fat After 40 28/05/2025
Why Women Lose Bone Density After 50 (It's Not Just Calcium) 26/05/2025
How to Test Your Hormones Properly When Your Doctor Won't Listen 21/05/2025
How Hormones Are Secretly Sabotaging Your Hair Growth 19/05/2025
Stress and Hair Loss: The Vicious Cycle You Can Break 14/05/2025
Unlocking Weight Secrets 12/05/2025
Gut Health Expert Reveals: The REAL Reason Women Gain Weight After 40 07/05/2025
The New Blood Test Catching Cancer Before It Grows 05/05/2025
Early Cancer Detection Could Save Your Life — Here's How 30/04/2025
You Could Be in Menopause, and Not Even Know It 28/04/2025
Why More Women Are Hitting Perimenopause in Their 30s 23/04/2025
What Most People Get Wrong About Nursing Homes and Aging 21/04/2025
The Truth About Caregiver Burnout (And How to Build a Support Team) 16/04/2025
Should You Use Ozempic During Menopause? 14/04/2025
Is there a way to solve Menopause Weight Gain? 09/04/2025
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