Episode 11: "Prepping for Perimenopause: What I Wish I Knew"

Menopause Enough Already
04/12/2024 1h 0min Temporada 1 Episodio 11

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Episode Synopsis

In this insightful episode of "Menopause Enough Already," we delve into the crucial aspects of preparing for the journey through perimenopause. Join us as we candidly discuss the valuable lessons learned and the wisdom gained that we wish we had known before embarking on this transformative phase. Tune in to gain empowering insights, practical tips, and heartfelt advice to navigate perimenopause with grace and confidence.

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Episode 28: "Perimenopause, Questions To Ask Yourself About Hormone Replacement Therapy" 15/09/2025
Episode 27: "Who Should Really Take Bioidentical Hormone Therapy?" 13/08/2025
Episode 26: "Bioidentical Hormone Therapy Conversation" 02/07/2025
Episode 25:"Let’s Talk About Sex (and Menopause): Boosting Libido & Building Better Relationships" 18/06/2025
Episode 24: “Why Can’t I Think Straight? Tackling Menopause Brain Fog & Exhaustion” 05/06/2025
Episode 23:"Menopause Enough Already: Navigating the Overwhelm of Perimenopause with Humor and Grace" 27/03/2025
Episode 22: "Menopause Enough Already Episode: Sleep Disruptions in Perimenopause" 19/03/2025
Episode 21: "Did You Know? So Many More Things To Know About Perimenopause and Menopause" 13/03/2025
Episode 20:"Restless Nights and Achy Joints: Navigating Sleep Disruption and Joint Pain During Menopause" 05/03/2025
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