In this episode of Wise Women Conversations I share a bit of my background and why I do what I do. I am passionate about women understanding their body's and how hormonal changes can impact the way that they feel. I believe that the more we speak about all of the stage of menopause the less women will fear this stage of life.

This is the time when women get the opportunity to re-discover themselves and to step into their wise years. It doesn't have to be a time of suffering and limitations.

If you would like to be a part of the next round of my embrace program where I guide women through this mid-stage of life then pop over to bit.ly/embrace-online to learn more. Be quick because the next round kicks off very soon.

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