MENOMORPHOSIS

MENOMORPHOSIS

Por: Polly Warren
Midlife conversations for women who are ready to breathe new life into who they are.What if midlife wasn’t a crisis… but an invitation?A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
283 episodios disponibles

Latest episodes of the podcast MENOMORPHOSIS

Mostrando página 3 de 15

#133: Menopause Myths, Hormones & HRT: Your Questions Answered with Dr Susie Rockwell 22/07/2025
Thursday Thoughts - Self Worth 16/07/2025
#132: The Self Love Revolution (Revisited) with Lou Featherstone 15/07/2025
Thursday Thoughts - Comfort Zones 10/07/2025
#131: 5 Ways to Stay Consistent Without Pushing Yourself Harder 08/07/2025
Thursday Thoughts - The Haters Gonna Hate 03/07/2025
#130:How to Create More Time for What Matters Most with Michelle Niemeyer 01/07/2025
Thursday Thoughts - Writing a Book 26/06/2025
#129: 7 Essential Habits to Move Through Menopause with More Ease 24/06/2025
Thursday Thoughts - Perspective 19/06/2025
#128: Thriving Through Menopause Without HRT – with Laura Lambe 17/06/2025
Thursday Thoughts - Other People 12/06/2025
#127: Born Superhuman: The Truth About What’s Still Possible with Dan Metcalfe 10/06/2025
Thursday Thoughts - Glimmers 05/06/2025
#126: Why You Really Can’t Switch Off (Even When You’re Exhausted) 03/06/2025
Thursday Thoughts - The words you say matter 29/05/2025
#125: What No One Teaches Us About Long-Term Love (Until It's Too Late) with Lisa McFarland 27/05/2025
Thursday Thoughts - Energy Hygiene 22/05/2025
#124: Embracing your flaws: How Shyness Became My Superpower 20/05/2025
Thursday Thoughts - 8 Ways To Raise Your Vibration 15/05/2025
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