MENOMORPHOSIS

MENOMORPHOSIS

Por: Polly Warren
Midlife conversations for women who are ready to breathe new life into who they are.What if midlife wasn’t a crisis… but an invitation?A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
283 episodios disponibles

Latest episodes of the podcast MENOMORPHOSIS

Mostrando página 2 de 15

Thursday Thoughts - Making Decisions 02/10/2025
#143: Reclaiming Confidence and Visibility in Midlife with Nicky Hambleton-Jones 30/09/2025
Thursday Thoughts - Taking Up Space 24/09/2025
#142: How to Interrupt the Everyday Worry Spiral in Just Two Minutes 23/09/2025
Thursday Thoughts - Commitment 17/09/2025
#141: Who Do You Want To Be with Alison Weihe 16/09/2025
#140: Unmasking Midlife - Finding Freedom in Your True Self with Brenda Winkle 09/09/2025
Thursday Thoughts - The Joy of Early Mornings 04/09/2025
#139: The Healing Power of Walking with Linzi Bell 02/09/2025
Thursday Thoughts - Action Absorbs Anxiety 28/08/2025
#138: How to Reclaim your energy, identity, and peace with Dr Natasha Wallace 26/08/2025
Thursday Thoughts - Your Lens On Life 21/08/2025
#137: From Victim to Victor: Healing Childhood Trauma with Anu Verma 19/08/2025
Thursday Thoughts - People Pleasing 13/08/2025
#136: Eat for Menopause: Symptom-Led Cooking with Karen Newby 12/08/2025
Thursday Thoughts - It's the Small Things That Change Your Life 06/08/2025
#135: Your Life Is a Masterpiece - Living Creatively with Pia Mailhot-Leichter 05/08/2025
Thursday Thoughts - NSDR (Non Sleep Deep Rest) 30/07/2025
#134: Why Weight Loss Jabs Don’t Heal the Real Hunger with Rebecca Donoghue 29/07/2025
Thursday Thoughts - Holidays 23/07/2025
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