This week’s episode of Menomorphosis asks a powerful question:👉 Who do you want to be?For Alison Weihe, the answer wasn’t simple.She’s been an activist, educator, leader, survivor. She grew up in apartheid South Africa, witnessed injustice up close, even met Desmond Tutu. Later, she and her husband built a business — only to lose it to betrayal and fraud.But beneath all of that identity-shifting, Alison was fighting a quieter battle: emotional eating, and the ache to finally feel like she belonged.In her 50s, everything changed. Not through willpower, but through finally caring for her body — and learning to belong to herself.🎧 In this episode, you’ll hear how Alison: ✨ Broke free from decades of emotional eating ✨ Faced identity loss and betrayal — and chose herself back ✨ Learned that resilience isn’t just survival, it’s becoming ✨ Discovered it’s never too late to feel whole againThis is not just her story — it’s an invitation.To stop holding it all together.And to start becoming who you really are.For more about Alison go to: https://alisonweihe.com/Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Ver todos los episodios