MENOMORPHOSIS

MENOMORPHOSIS

Por: Polly Warren
Midlife conversations for women who are ready to breathe new life into who they are.What if midlife wasn’t a crisis… but an invitation?A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
283 episodios disponibles

Latest episodes of the podcast MENOMORPHOSIS

Mostrando página 14 de 15

#22 A Holistic Approach to Menopause with Dr Ron Eaker 28/09/2022
#21 How a morning routine can transform your menopause 21/09/2022
#20 Navigating Relationships at Midlife with Sarah Woodward 14/09/2022
#19 Making a Positive Difference through Menopause with Michelle Smith & Loretta Dignam 07/09/2022
#18 The Practice of Wellbeing with Zoe Swan 31/08/2022
#17 Boosting your energy levels at midlife 24/08/2022
#16 Menopause Yoga with Petra Coveney 17/08/2022
#15 How perimenopause nearly ended my marriage and my life with Hillary Baggett 10/08/2022
#14 Manage your Menopause Naturally with Maryon Stewart 03/08/2022
#13 Undieting and Intutive Eating with Dr Jenn Salib Huber 28/07/2022
#12 The Power of Mindset at Perimenopause 20/07/2022
#11 The Positive Impact of Exercise at Midlife with Kate Rowe-Ham 13/07/2022
#10 Getting a Good Night's Sleep at Perimenopause with Sally Garozzo 06/07/2022
#9 Menopause through the Lens of Chinese Medicine with Andrea Marsh 29/06/2022
#8 Understanding HRT with Dr Sian Evans 22/06/2022
#7 How to make new healthy habits stick 15/06/2022
#6 Why talking about menopause helps with Rachel Weiss 08/06/2022
#5 Mindfulness and Meditation at perimenopause with Emma Reynolds 01/06/2022
#4 The Power of Food at Perimenopause with Karen Newby 25/05/2022
#3 Understanding Perimenopause by Cycle Tracking with Emily Barclay 18/05/2022
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