On this morning’s Thursday Thoughts, Lucy and I are talking all about change.Change can feel HARD, and so often we’re resistant to it. Lucy and I talk about why this is the case, and what we can do to make it a little bit easier.We hope you’ll find something useful in here!Love,Polly & Lucy xDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

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