Life has its ups and downs, and we all experience moments that challenge our relationships. But have you ever wondered how the journey through perimenopause might be impacting those connections even more? In this  episode, I dive into this very topic with a big dose of vulnerability and practical insights.  Join me as I:🎙️ Reflect on how perimenopause tested my own relationships🎙️Discuss the main reasons why perimenopause strains relationships 🎙️ Share an email written during a tough period that reflects the emotional toll🎙️ Provide five tangible strategies for reclaiming your relationships Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

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