MENOMORPHOSIS

MENOMORPHOSIS

Por: Polly Warren
Midlife conversations for women who are ready to breathe new life into who they are.What if midlife wasn’t a crisis… but an invitation?A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
283 episodios disponibles

Latest episodes of the podcast MENOMORPHOSIS

Thursday Thoughts - Enthusiasm 25/12/2025
#151: Why do I Keep Doing this with Kati Morton 23/12/2025
Thursday Thoughts - Christmas 18/12/2025
Thursday Thoughts - Personal Growth Page-Turners 11/12/2025
#150: How to Stay Well This Winter: Gut Health, Immunity & Fermented Foods — with Amanda Ryder 09/12/2025
Thursday Thoughts - Releasing & Letting Go 03/12/2025
Thursday Thoughts -You Gotta Do The Goddam Thing 28/11/2025
#149: How to Age Well with Dr Nathalie Beauchamp 25/11/2025
Thursday Thoughts - Thoughts vs Thinking 20/11/2025
Thursday Thoughts - What are you waiting for? 13/11/2025
#148: Reclaim Your Time & Achieve Your Goals (Without Losing Yourself) with Danielle McGeough 11/11/2025
Thursday Thoughts - What Are You Dwelling On 05/11/2025
#147: Reclaiming Confidence in Midlife with Sarah Snape 04/11/2025
Thursday Thoughts - A Beginner's Guide to Meditation 29/10/2025
#146: How to Reclaim Your Energy with Hope Pedraza 28/10/2025
Thursday Thoughts - The Perils of Social Media 23/10/2025
Thursday Thoughts - Stillness 16/10/2025
#145 - Your Body Can Heal: Understanding Autoimmunity and the Road Back to Health with VJ Hamilton 14/10/2025
Thursday Thoughts - Fun 09/10/2025
#144: When You’re Tired of Snapping But Can’t Seem to Stop 07/10/2025
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