In this episode of Men: A Work In Progress, Mike and Kyler dive into the complex emotion of anger—why we feel it, how it manifests, and how men are conditioned to express (or suppress) it. Inspired by Inside Out, we explore the role anger plays in our lives, the dangers of unchecked rage, and the strategies to harness it for growth instead of destruction. From personal stories to practical tools, we break down how to transform anger from an uncontrollable force into a powerful ally. Tune in and learn how to manage the fire within.

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