Episode 47: MEMcast Mind

25/01/2021 27 min Episodio 47
Episode 47: MEMcast Mind

Listen "Episode 47: MEMcast Mind"

Episode Synopsis


In the first of our 'Coping with Covid' wellbeing series, we have the pleasure of welcoming Dr Rewani Abeyratne who is a Geriatric Registrar in the East Midlands and health and wellbeing coach. She talks to us about control, change, getting to ourselves and those around us, and how we can use this information to help our own wellbeing.