Episode One - Mels Musing - Understanding your Truth

28/09/2025 27 min
Episode One - Mels Musing - Understanding your Truth

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Episode Synopsis

In this first musing, I share what I believe it truly means to find your truth.Not through knowledge gathered from the outside world… but through the tender journey of meeting the personality you created to cope, and gently reclaiming the self that lives beneath the wounds.It’s about closing the loops that have kept you circling in limitation, freeing your body from the weight of the past, and remembering who you are beyond the pain that once protected you.This is the path of returning home — to a nervous system rewired for safety, to a body that can finally feel, to a truth that no challenge can take from you.May these words land as a reminder: your truth is not something to be found out there, but remembered, within you.Big LoveMelissa x