☀️ Wake With Movement

08/01/2026 7 min Episodio 49
☀️ Wake With Movement

Listen "☀️ Wake With Movement"

Episode Synopsis

This Mello morning meditation helps kids feel safe, steady, and ready—no matter how silly, messy, or wiggly the day might be. So wake up slowly, stretch like a sleepy starfish, and set a kind intention for the day ahead.If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!And check out our new merch store and flaunt your Mello gear for the world to see!