DEVELOPING MENTAL TOUGHNESS.

13/04/2021 20 min Episodio 5
DEVELOPING MENTAL TOUGHNESS.

Listen "DEVELOPING MENTAL TOUGHNESS."

Episode Synopsis

MENTAL TOUGHNESS INVOLVES TRAINING AND PREPARING ONESELF TO BE MENTALLY READY FOR WHATEVER CHALLENGES COME YOUR WAY WITHIN YOUR HEALTH, BUSINESS, AND LIFE.EPISODE 5 WALKS YOUR THROUGH 3 SIMPLE STEPS TO HELP YOU DEVELOP MENTAL TOUGHNESS: DEVELOPING A POSITIVE MINDSET, CONNECTING WITH YOUR PURPOSE, AND DEFINING WHAT MENTAL TOUGHNESS MEANS FOR YOU.MENTAL TOUGHNESS IS LIKE A MUSCLE, IT NEEDS TO BE WORKED TO GROW AND DEVELOP.