Melatations

Melatations

Por: Mela Malathi
Melatations is my personal archive of meditations and introspections — a raw, honest space where I unpack the thoughts, lessons, and moments that have shaped me. Through reflection and inner dialogue, I share what I'm learning in real time, in the hope that it resonates, teaches, or supports someone else on their journey.These aren't polished answers — just glimpses into my process of becoming, healing, and growing. If you're on a similar path of self-discovery, I hope these Melatations speak to you.
15 episodios disponibles

Latest episodes of the podcast Melatations

S2S4 | Lessons in Learning to Love and Being Loved 31/08/2025
S2E3 | Dark Night of the Ego: Identifying It Before It Consumes Me 24/08/2025
S2E2 | Ayahuasca Wasn’t What I Expected 31/07/2025
S2E1 | On the Hunt For Balance & Shedding Old Beliefs 05/07/2025
S1E11 | Mourning Social Timelines to Find Freedom 07/03/2025
S1E10 | Perfectionism: The Thief of Progress 04/02/2025
S1E9 | Feelings & Emotions: Who Knew They Were Two Different Things? 27/01/2025
S1E8 | Lessons in Abundance: A Stranger’s Wisdom 13/01/2025
S1E7 | The Beauty of Slowing Down, Routines & Redefining 2025 with Jack Webb 06/01/2025
S1E6 | Fear Is a Liar: Why 2025 Is the Year to Break Free from Comfort 30/12/2024
S1E5 | What it Was Like Losing My Father in My 20s 23/12/2024
S1E4 | It’s You vs. You – Who’s Gonna Win? 16/12/2024
S1E3 | Breaking Cycles of Generational Trauma, Addiction, and Trusting Myself 09/12/2024
S1E2 | Living Now for the Future – A Mini Episode 23/11/2024
S1E1 | How I'm Reclaiming My Power – A Starting Point 16/11/2024
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