In this episode I share with you my insecurities and how I body shamed myself. I was my worst bully. I also discussed how I built up my confidence and how I learned to love and appreciate myself more. I still do have my up and downs but I can say that I have been better and I have been loving and taking care of myself more. I titled this "all about you" because I think that building confidence always starts within you and that only yourself can give the amount of love and appreciation that you need more than anyone else. Always remind yourself that SELF LOVE, SELF CARE and SELF APPRECIATION is key to a happy, confident, and healthier life. 
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