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Listen "28: 30 Minutes to Change Your Life: Discover the Secret to True Fitness and Balance with Belinda Norton-Smith"
Episode Synopsis
Do you feel stuck in your fitness journey or wonder if your body’s endurance could be strength instead?
What’s holding you back from living fully in your own skin?
How would life change if you prioritized wellness without sacrificing simplicity?
Meet Belinda Norton, a health and fitness educator from Australia, as she shares her inspiring transformation from endurance athlete to wellness advocate. After a challenging divorce, Belinda rebuilt her life through strength training, quality over quantity workouts, and holistic nutrition. She’s a single mom, teacher, and the creator of "Teen Thrive Tribe," empowering youth to embrace confidence and movement.
Discover her insights into creating a balanced lifestyle with just 30-minute workouts, nourishing meals, and a mindset rooted in gratitude. Learn how she embodies living well, helping others thrive mentally, physically, and emotionally.
This episode of Meet Me in the Penthouse will leave you inspired to find your own penthouse—starting within.
• Find all Belinda Norton-Smith's offerings at https://belindanorton.com/
• Please follow, rate and review the podcast if you’ve enjoyed it, here’s a link to see how to follow, rate and review - https://bit.ly/3T4CbIX
What’s holding you back from living fully in your own skin?
How would life change if you prioritized wellness without sacrificing simplicity?
Meet Belinda Norton, a health and fitness educator from Australia, as she shares her inspiring transformation from endurance athlete to wellness advocate. After a challenging divorce, Belinda rebuilt her life through strength training, quality over quantity workouts, and holistic nutrition. She’s a single mom, teacher, and the creator of "Teen Thrive Tribe," empowering youth to embrace confidence and movement.
Discover her insights into creating a balanced lifestyle with just 30-minute workouts, nourishing meals, and a mindset rooted in gratitude. Learn how she embodies living well, helping others thrive mentally, physically, and emotionally.
This episode of Meet Me in the Penthouse will leave you inspired to find your own penthouse—starting within.
• Find all Belinda Norton-Smith's offerings at https://belindanorton.com/
• Please follow, rate and review the podcast if you’ve enjoyed it, here’s a link to see how to follow, rate and review - https://bit.ly/3T4CbIX
More episodes of the podcast Meet Me In The Penthouse
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11/09/2025
In God we trust