In this episode, we discuss when being too hard on yourself and your expectations of others can harm you and what to do about it. This episode is your permission to chill, not be so perfect and enjoy the human experience! A few experiences in Stephanie's life brought this lesson to the forefront, and this episode shares those experiences and lessons with you.  Register for the 6-month Middler Mastermind, 2024 - for Spiritual Business owners here: https://hello.dubsado.com/public/form/view/63e0152a531cb3ca5966cc56 Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta: https://www.themediuminthemiddle.com Register for the Usui Reiki Level One Course, February 24 + 25,  2024: https://www.themediuminthemiddle.com/reiki-level-one Register for the Usui Reiki Level Two Course, February 10 & 11, 2024: https://www.themediuminthemiddle.com/reiki-level-two Join the Mediumship Practice circles (Jan, Feb, March): https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/ *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

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