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Meditations with Vanessa

Por: vanessanollyoga

Short guided meditations for real life, and all levels of practice.

106 episodios disponibles

Latest episodes of the podcast Meditations with Vanessa

Mostrando página 5 de 6

Ep.26: Sound Meditation - Calm Cabin 24/08/2020

Ep.25: Quiet Mind Meditation 14/08/2020

Ep.24: Guided Meditation for a New Perspective 31/07/2020

Ep.23: Throat Chakra Meditation 17/07/2020

Ep.22: 22 Breaths - Easy 5 Minute Meditation to Reset and Refocus 18/06/2020

Ep.21: Heart Chakra Meditation 04/06/2020

Ep 20: Four Soul Questions Guided Meditation 21/05/2020

The Spirit Element: Guided Meditation 07/05/2020

Air Element: 15 Minute Guided Meditation 30/04/2020

Fire Element: 10 Minute Meditation 23/04/2020

Water Element: Washing Away Guided Meditation 16/04/2020

Water Element: 10 Minute Move, Change, and Flow Meditation 09/04/2020

Earth Element: Root Chakra Meditation 02/04/2020

Earth Element: Grounding Meditation 26/03/2020

Ep 12: Self-Acceptance - 10 Minute Guided Meditation on Self-Awareness and Love 18/03/2020

Ep 11: Quick Evening Meditation 30/01/2020

Episode 10: Mini Morning Meditation 24/01/2020

Episode 9: Walk with Me - Walking Sounds for Focus 16/01/2020

Episode 8: Expansion/The Universe - Cosmic Inspired Guided Meditation 15/12/2019

Episode 7: Emotional Acceptance - Guided Emotional Mindfulness Meditation 11/11/2019

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