ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Meditations & Positive Affirmations- with Jacqueline Bell CBT
Por: JACQUELINE BELL
Meditations & Positive Affirmations, using Cognitive Behavioural Therapy Tools & Techniques which reinforces positive internal language.
-Meditations are aimed for deep calm & relaxation, to reset and recharge, especially if you are feeling anxious and on edge.
-Positive Affirmations are short, quick clips, which you can listen to in the morning before you begin your day, allowing for a positive cognitive restructuring & allowing you to set the tone for a good effective & happier start of the day.
-Meditations are aimed for deep calm & relaxation, to reset and recharge, especially if you are feeling anxious and on edge.
-Positive Affirmations are short, quick clips, which you can listen to in the morning before you begin your day, allowing for a positive cognitive restructuring & allowing you to set the tone for a good effective & happier start of the day.
4 episodios disponibles
In God we trust