A series of 3 practices for people who work in high-pace, high-performing environments, tailor-made to help them cope with day to day challenges while maintaining their mental health and well being. This series is in collaboration with The Human Founder podcast, a leading source that shares the mental aspects and behind-the-scenes of the entrepreneurial journey in Tech. Powered by teachings of mindfulness, neuroscience and Alpha brainwave frequencies - this session is designed to help you relax, rejuvenate and get back to flow.Ending song by Slowdive.Featuring:Rannar Sillard--Johann Sebastian Bach, David Bell , Berliner Philharmoniker--Joanna Brouk--East forest, Ram Dass, Hammock --Dr. Jeffrey Thompson--SlowdiveTo full playlist >About this podcastPractice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all ///////////////// Ofer Shani is an International Meditation Recording Artist and a Tech Entrepreneur ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani An important noticeThis podcast celebrates music as a tool for transformation and well being.Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation. If you don't want your music to be played here - please contact us [email protected]

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