This session is designed to help you focus on the present moment, let go of past regrets and future worries, and cultivate inner calm and tranquility. By the end of this meditation, you should feel more grounded, at peace, and have a deeper understanding of the power of living in the present moment.

Leading voice: Andrew Neel

Visit us and discover our online courses and meditations:
www.meditationsandwisdom.com

New Self-Paced Audio Courses Available:
Breakup Recovery: Transforming Pain into Strength
Unlocking Happiness and Changing Your Mindset
Spring Renewal: Align with the Five Elements
*** ⁠⁠Access Here⁠⁠ ***

Ver todos los episodios