Meditation with Stephanie

Por: Stephanie Bovis
Welcome to Meditation with Stephanie, a space of tranquility where you can take a moment to nurture your soul. I am a yoga and meditation teacher residing between Singapore and Switzerland, and through this medium, I share guided meditations to help support your mindfulness practice anytime, anywhere! My intentions are to encourage you to carve out a consistent meditation practice for yourself, in your own time and space.
84 episodios disponibles

Latest episodes of the podcast Meditation with Stephanie

Mostrando página 2 de 5

64. Meditation For When You're Having A Bad Day 02/05/2024
63. Meditation - Being With Our Emotions 24/04/2024
62. Meditation - Finding Stillness 17/04/2024
61. A Meditation for Physical Pain 26/05/2023
60. Mindfulness of the Breath - Talk & Practice 26/05/2023
59. Meditation for Grief 26/05/2023
58. Meditation - A Moment With Your Breath 26/05/2023
57. Meditation - Resting With The Breath 26/05/2023
56. Meditating in the Rain 26/05/2023
55. Meditation - Meditating at Dawn 26/05/2023
54. Meditation - Visualising Your Most Special Place 26/05/2023
53. Meditation - Finding Stillness Amidst The Storm 26/05/2023
51. Meditation - Sitting Like A Mountain 26/05/2023
50. Meditation - Connecting You Closer To Nature 26/05/2023
49. Reflection - Being vs. Doing 26/05/2023
48. Meditation - A Metta Practice for Ukraine 26/05/2023
47. Reflection - The Power Of Pausing 26/05/2023
46. Meditation - Visualising The Spine 26/05/2023
45. Reflection - Massaging The Body From Within 26/05/2023
44. Guided Meditation - A Meditation For When It's Raining 26/05/2023
« Primera ‹ Anterior 1 2 3 4 5 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA