ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#50 How Breathwork Can Help with Stress - Anna Gough"
Episode Synopsis
All Episode can be found at www.meditationpodcast.org.
If you are interested in learning how to speak in Public please visit www.speakingpodcast.com
If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com
Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org
To contact me or learn more about what I am currently doing please visit www.roycoughlan.com
In this Episode we Discussed:
- Anna's journey into Breathwork
- Her upbringing and having a famous husband
- The advantages of opening up
- The Wim Hoff Method
- Favourite books
- Going back to basics
- Ice Bath Advantages
- Placebo and Smoking
and more
To Contact Anna:
https://www.breathingtree.life/breath
https://www.instagram.com/breathingtree21/
If you are interested in learning how to speak in Public please visit www.speakingpodcast.com
If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com
Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org
To contact me or learn more about what I am currently doing please visit www.roycoughlan.com
In this Episode we Discussed:
- Anna's journey into Breathwork
- Her upbringing and having a famous husband
- The advantages of opening up
- The Wim Hoff Method
- Favourite books
- Going back to basics
- Ice Bath Advantages
- Placebo and Smoking
and more
To Contact Anna:
https://www.breathingtree.life/breath
https://www.instagram.com/breathingtree21/
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