ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Overthinking meditation ~ Snap out of your spiral and surrender ✨"
Episode Synopsis
Overthinking? Caught up worrying about a future or past event? I’ve got you. This short meditation will allow you a few moments to separate fact from fiction, using a special CBT technique that changes the way you think about a problem or event.
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