Letting go meditation ~ Envelope visualisation when you’re in a rut

Meditation Mondays with CB
05/02/2024 6 min

Listen "Letting go meditation ~ Envelope visualisation when you’re in a rut"

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Episode Synopsis

Can’t stop overthinking? This beautiful visualisation technique allows you to picture letting go of the stories you’re hanging on to, so you can open your heart and make space for new experiences.
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