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Draw in a deep breath,

and let it circulate through you.

Feel it warming and relaxing you.

PAUSE

Keep breathing

until you feel your whole body

relaxed and comfortable.

PAUSE

Now, imagine, if you can,

a summer breeze blowing

with just a hint of warmth to it.



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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

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