Latest episodes of the podcast Meditation for Everyone
Techniques, Guidance and Discussion
18/05/2025
How and Why We Meditate (12 mins)
18/05/2025
9 November 2019 3:06:22 pm
26/05/2023
15 Min Sitting Practice
08/06/2022
11 Min Healing 2
23/04/2022
11 Min Healing Practice
23/04/2022
Yoga nidra 22 March 2022
22/03/2022
Deep Yoga Nidra 4 'Restore and Relax'
07/11/2021
'Zero Stress' - Integration and Ending
24/10/2021
Deep Three — Part 1 Preparation
16/10/2021
Deep Three — Part 2 Technique
16/10/2021
Deep Three — Part 3 Integration
16/10/2021
Restoration #1 - Wrap Up and Integration
27/09/2021
Restoration #1 - Guided Practice
27/09/2021
Restoration #1 Aims and Core Terms
27/09/2021
Introduction
14/09/2021
Participant Feedback And Response
14/09/2021
Final Words To Inspire
14/09/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.