Episode Synopsis "Meditation for Beginners"

How do I meditate? Meditation is not something you do as much as it is a state of mind. You can be anywhere doing anything and channel into self. The stillness of meditation is finding balance within your natural rhythms. For the sake of learning how to meditate here's a few steps for beginners. --- Support this podcast: https://podcasters.spotify.com/pod/show/village-guru7/support

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More episodes of the podcast Meditation Corner

• Self-Love Meditation
• Breathwork Meditation
• Birth Meditation
• A note on Confidence
• Fertility Meditation
• Manifestation Meditation
• Meditation for Self-Love
• Meditation 4 Stress
• Meditation for Beginners
• Stillness.
• New Day Meditation
• Meditation Corner (Trailer)