22. Out of balance? Overwhelmed? Embrace - the Pause

30/09/2024 12 min Temporada 1 Episodio 1

Listen "22. Out of balance? Overwhelmed? Embrace - the Pause "

Episode Synopsis

Has someone triggered you? Do you feel out of balance? Overwhelmed? Agitated? Angry?

Pause 

Join Sara for mindset hack and meditation to embrace the power of Pause. Pausing allows you to be able to consciously pick healthy thoughts. You take back power, pause and rebalance.