Listen "22. Out of balance? Overwhelmed? Embrace - the Pause "
Episode Synopsis
Has someone triggered you? Do you feel out of balance? Overwhelmed? Agitated? Angry?
Pause
Join Sara for mindset hack and meditation to embrace the power of Pause. Pausing allows you to be able to consciously pick healthy thoughts. You take back power, pause and rebalance.
Pause
Join Sara for mindset hack and meditation to embrace the power of Pause. Pausing allows you to be able to consciously pick healthy thoughts. You take back power, pause and rebalance.
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