Episode Synopsis "Meditation on the Energy of Peace"

This meditation will use the power of breath to pull the energy of peace into the body, mind, and spirit. Check out my meditation workshops here.

Listen "Meditation on the Energy of Peace"

More episodes of the podcast Meditate with Ray

• Meditation on the Energy of Peace
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• Guided Meditation for the Vishuddha/Throat Chakra
• Guided Meditation for the Anahata/Heart Chakra
• Guided Meditation for the Manipura/Solar Plexus chakra
• Guided Meditation for the Svadisthana/Sacral Chakra
• Guided Meditation for the Muladhara/Root Chakra
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• Meditation for Sitting with It All
• Visualization in a Green Space to Destress
• Meditation for Letting Go
• Meditation: Finding Stability through the Breath
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