ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "12 concentrations"
Episode Synopsis
The act of concentration is to become one with the object.
This meditation gives you short intervals of focus, helping to develop our concentration skills.
You are guided into intervals of two and a half minutes to completely dissolve into your breath.
Please practice this in a comfortable posture.
This meditation gives you short intervals of focus, helping to develop our concentration skills.
You are guided into intervals of two and a half minutes to completely dissolve into your breath.
Please practice this in a comfortable posture.
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