Meditate with Dawn

Meditate with Dawn

Por: Dawn Knight
Dawn is Highspring's resident Wellness Coordinator & Leadership Developer, with over 10 years of experience in the field.
Join Dawn as we explore the depths of stillness;
Experiencing and acknowledging all that is.
109 episodios disponibles

Latest episodes of the podcast Meditate with Dawn

Mostrando página 2 de 6

Meditation on an Anchor 04/05/2022
Meditation with Body Scans and Breath Awareness 02/05/2022
Anchor on the Heart 25/04/2022
Mindfulness Meditation 20/04/2022
Meditation for Releasing Control 18/04/2022
Meditation for Rest 13/04/2022
Meditation for Focus 11/04/2022
Meditation for Concentration + Loving Kindness 06/04/2022
Visualization Meditation 04/04/2022
Body Scan Meditation 29/03/2022
Meditation for Resilience 21/03/2022
Meditation to Be Here Now 16/03/2022
Meditation for Spinal Activation 14/03/2022
Meditation for Feeling Emotion in the Body 09/03/2022
Visualization Meditation 02/03/2022
Meditation for Enjoyment 28/02/2022
Body Scan Meditation 23/02/2022
Hands as an Anchor Meditation 21/02/2022
Body Scan Meditation 16/02/2022
Meditation on Sound 14/02/2022
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