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Listen " Maybe Being Behind Is Right on Time"
Episode Synopsis
A guided meditation for anyone who feels behind — in life, in goals, or in healing.This practice invites you to slow down, breathe deeply, and let go of the rush.Through mindful breathwork and heartfelt reflection, Tonya Phillips reminds you that slowing down isn’t falling behind — it’s coming home to yourself.Because if you get everything out of the way, it’s over.Maybe being behind isn’t wrong at all — maybe it’s right on time.
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