Meditate & Conversate with Linsey Birusingh

Por: Linsey Birusingh
A former news anchor and devout yogi, Linsey Birusingh now brings you conversations with trusted sources on the science and philosophy of yoga. Gain insight you can actually use, and a wide range of guided meditations that put theory into practice. New content every other Thursday. Linsey Birusingh is an ERYT 500 YACEP and Yoga Medicine Therapeutic Specialist who teaches trauma-sensitive yoga and 200/500 yoga trainings around the world.
18 episodios disponibles

Latest episodes of the podcast Meditate & Conversate with Linsey Birusingh

Ayurveda & Ancient Philosophy for Modern Life 21/07/2022
Mind-Blowing Yoga Research 23/06/2022
Meditation: Grounding Here Now 09/06/2022
Dismantling Common Yoga Beliefs 27/05/2022
Growing a Yoga or Wellness Business 19/04/2022
Meditation: Trauma-Sensitive Breathing Break 31/03/2022
Perimenopause & Women's Midlife: An Honest Account 17/03/2022
Taboo Men’s Health Topics Unpacked 03/03/2022
Meditation: Learning to Relax 17/02/2022
Demystifying Chinese Medicine and Self Acupressure Points 20/01/2022
Psychedelics and Dreams: Healing through the Unconscious Mind 07/01/2022
Meditation: Grounded in Gratitude 23/12/2021
Pelvic Floor: Dysfunction, Myths and Yoga Application 09/12/2021
Gina Caputo: Joy as your Base Line & Saving Lives through Creativity 25/11/2021
Lea Loncar: Legends of Legendary Teachers & The Future of Yoga 11/11/2021
Dr. Gil Hedley: Fascia, Movement & The Importance of Curiosity 28/10/2021
Sleep Meditation 2 14/10/2021
Sleep Meditation 30/09/2021
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