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Listen "Meditation: Grounded in Gratitude"
Episode Synopsis
Need to hit refresh on your gratitude practice? Want to feel less anxiety and more fulfillment? Receive the warm fuzzies of this feel good meditation, as you realize there is nothing left to want... just an embarrassment of riches around you to notice. Thankfulness led by trauma-sensitive yoga teacher ERYT 900 and former news anchor Linsey Birusingh. Like this podcast? If you share and rate us, you give the gift of meditation and a library of well-vetted wellness resources to others by making us easier to find.
More episodes of the podcast Meditate & Conversate with Linsey Birusingh
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Meditation: Grounding Here Now
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Meditation: Trauma-Sensitive Breathing Break
31/03/2022
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Meditation: Learning to Relax
17/02/2022
In God we trust