In this insightful conversation, physiotherapist Nicola Andreacchio joins Vanessa Leone to discuss the often-overlooked world of pelvic health. Nicola shares her unexpected journey into pelvic floor physiotherapy and highlights the crucial role it plays in both male and female health. From taboo topics like erectile dysfunction and painful sex to broader issues such as endometriosis, prolapse, and hernias, they explore the physical and emotional implications of pelvic dysfunction. Emphasizing empathy, education, and the importance of listening to one’s body, Nicola advocates for de-stigmatizing these discussions and prioritizing preventative care to improve quality of life across the lifespan.You’ll learn about:Everyone has a pelvic floor: The pelvis is a central hub affecting many bodily functions.Pelvic health issues are often stigmatized and not discussed openly: Communication is key.Men also experience pelvic health issues like erectile dysfunction and prostate health.Women should not only seek pelvic health support during pregnancy.Chronic pain can often be linked to pelvic health issues: Preventative healthcare can help avoid long-term pelvic issues.Our Favourite quotable moments:Everyone has a pelvic floor, and it's crucial for health. - NicolaCommunication is key in discussing pelvic health concerns. - NicolaChronic pain can often be linked to pelvic health issues. - NicolaIf you’re loving the podcast, share with a friend!Resources:In Sydney? Train with Vanessa in person! Get in touch/Join my mailing list: Website or Instagram.About Nicola Andreacchio]:Nicola is a pelvic floor physiotherapist from Melbourne, Victoria. She first started working as a general musculoskeletal physio in 2018 and then accidentally fell into the world of pelvic health in 2020. She works with men, women, children and trans clients to help with dysfunction of the pelvic floor and this includes things like toilet training challenges for kids and bladder, bowel and sexual dysfunction in adults.Website:https://www.pelvichealth.melbourneAbout Your Host:Vanessa holds a BSc in Sports Science and brings nearly 20 years of experience in the fitness industry. As a respected Movement Therapist, she combines scientific and holistic approaches to deliver high-quality training for both individuals and groups. Driven by a passion for learning and improvement, Vanessa's mission as an expert generalist is to help others find betterment in their lives. Vanessa trains clients and fitness professionals across Australia, consults for Technogym, and is an accomplished presenter at International Fitness Conferences. Her guiding ethos is simple: do things BETTER! Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios