Me Time Midlife Podcast

Me Time Midlife Podcast

Por: Kim Acedo
Welcome to “Me Time,” the podcast for women in midlife who have been taking care of everyone else and now say, “It’s my turn to take care of me!” Join Health & Self-care Coach for women in midlife, Kim Acedo, MS, CHWC, as she interviews experts and explores topics such as health and aging, grandchildren, retirement, empty nest, adult children, friendships, wardrobe, decluttering, travel, self-discovery, and more!
246 episodios disponibles

Latest episodes of the podcast Me Time Midlife Podcast

Mostrando página 5 de 13

Part 3: Just Say No - Kim's Audio Blog 13/09/2020
Respect the Hardships - Guest Expert L. Farrah Furtado 10/09/2020
Part 2: Why Did I Work So Hard? - Kim's Audio Blog 06/09/2020
How Much is Enough? - In Conversation with Jeannine Bryant 03/09/2020
Part 1: I Wish I Had the Courage… - Kim's Audio Blog 30/08/2020
Eating Disorders & Disordered Eating - Guest Expert Erica Leon 27/08/2020
A Lesson for All of Us Who are Living - Kim's Audio Blog 23/08/2020
LGBTQ+ 101 - Guest Expert Susan Berland 20/08/2020
7 Ways to Improve This Area of Your Fitness You’re Neglecting - Kim's Audio Blog 16/08/2020
Retirement Voices - Guest Experts Leslie Inman & Roxanne Jones 13/08/2020
Be Like Bamboo - Kim's Audio Blog 09/08/2020
Becoming a Film Writer & Director in Midlife - Guest Expert Michelle Muldoon 06/08/2020
Read. Write. Relax. - Kim's Audio Blog 02/08/2020
Health & Wellness Check-in - In Conversation with Karyn Bean & Jean Day 30/07/2020
3 Questions to Ask Yourself When You Feel Like Quitting - Kim's Audio Blog 26/07/2020
6 Surprising Retirement Facts No One Tells You About - Guest Expert Angela Dorsey 23/07/2020
Just Show Up - Kim's Audio Blog 19/07/2020
Body Image and Self-Compassion - Guest Expert Michelle Viña-Baltsas 16/07/2020
Nutrition - 3 Social Situation Survival Tips - Kim's Audio Blog 12/07/2020
Embracing Newness In Midlife - Guest Expert Susan Sharp 09/07/2020
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